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【成人 – 初階班】

年齡: 18歲以上
程度: 初學或不諳泳術的學員參加
目標: 1. 持浮板完成50米打腿動作
2. 俯浮5秒或以上
3. 以完整泳式游畢25米


如完成【成人 – 初階班】的學員,可以報名參加【成人 – 進階班】的課程,詳情如下:


【成人 – 進階班】

程度: 已達到【成人 – 初階班】泳班目標的學員
目標: 1. 持浮板完成100米打腿動作
2. 俯浮15秒或以上
3. 以完整泳式游畢50米


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